If a man's penis is smaller than average, then this can easily cause self-doubt, stress and even depression. Moreover, the myth that it is impossible to satisfy a woman with a little masculinity only aggravates a deep psychological problem in a person, making it a source of serious conflicts.
This is why over 60% of men have at least once thought about how to increase their penis size at home and what to do about it.
The main features of capital actionMen need to remember that there is no strict rule about the length of the genitals and that this indicator is largely determined by the genetic characteristics of the organism. In addition, if the length of the penis when aroused is less than 8 cm, then this is considered a deviation from the rule
Most penile length changes aim to increase blood flow to the penis, making it larger. Also, some of them enhance erections and promote the production of testosterone, which has a positive effect on human sexual function.
Overview of the most popular tools and techniques
Before increasing the size of his penis, it is recommended that a man get acquainted with the most commonly used techniques, which are:
- Vacuum pump. This device creates a vacuum that increases blood flow to the penis, thus enlarging the penis. The vacuum pump is very easy to use. To do this, place the penis on a cylinder and then pump air out of it.
- Use a custom ring. It should be worn at the base of the penis when awake. The method will significantly increase the penis, as well as prolong the time of sexual intercourse. The only disadvantage of this method is that after removing the ring, the penis will be the same. It is also worth remembering that the ring can be worn for no more than 30 minutes, otherwise the person will have serious consequences.
- Penis enlargement with baking soda. This is a long-term folk method that will help enhance penile growth. When done correctly, it is completely harmless.
To increase the size of your penis and at the same time not to harm yourself, doctors recommend not to use certain methods that can cause serious complications to a person. In this case, it is better to achieve a smaller result than to endanger your health.
Taking various dietary supplements and other untested remedies can cause hormonal disorders in humans as well as cause some disorders in the reproductive system. This is why uncontrolled over-the-counter oral treatment is considered undesirable for practice.
The method with hanging weights promises to increase the male. The main disadvantage of this method is that it can damage the lining of the penis, cause swelling, scarring and curvature of the penis during erection. These effects are irreversible, so weight suspension is a bad idea for penis enlargement.
Penis enlargement: surgery, massage effectiveness and better exercises
The most effective and at the same time safest ways to change the size of the penis are massage, special exercises and jelqing.
As auxiliary methods to increase penis size, you can use various folk remedies, herbal infusions or infusions.
To massage your genitals, you must first apply massage oil. This will moisturize the skin and also prevent damage during the procedure.
It is necessary to start the massage by pulling the head of the penis. After that, you should stay for a few minutes.
Next, you need to massage the instrument along its entire length. It is recommended that you repeat this procedure daily, trying not to injure yourself, but to stretch it.
The jelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should be gradually increased, reaching 30 minutes. We must remember that the organ must be rubbed so that it does not reach orgasm. If anyone thinks that a release will come soon, this time should be deliberately delayed.
Penis enlargement in this case will occur due to the load on the organ. A man must act very carefully so as not to cause injury.
Using penis enlargement exercises is one of the most beneficial techniques.
The following exercises should be used for this:
- Lubricate the penis with oil, hold it with your thumb and forefinger at the base. Stretch the skin slowly.
- Gradually return to the base of the penis and then lower yourself to the head, raising the grip.
- Grasp the penis at the base of the head. Stretch it until you feel discomfort.
Changing the penis in Kegel exercise also helps a lot.
Take broths and infusions
Man can increase the size of his penis at home thanks to the use of special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that causes passion in men. You should drink 30 drops daily. The course of treatment must be long.
- Dubrovnik. It is best used in the form of infusion: take a glass of boiling water for 5 tablespoons of herbs. Drink the final product in 2-3 doses.
- St. John's wort. It affects the blood circulation in the small pelvis and also enhances strength. John's wort should be used as an infusion: take 2 cups of boiling water in a spoonful of herbs.
- Aloe. Mix a spoonful of the juice of this plant with honey. Take three times a day.
- Sea buckthorn. With low activity, sea buckthorn juice should be mixed with mummy and taken in a spoonful a day.
Apply baking soda
Soda contains calcium bicarbonate, which has a diluting effect on the blood. The enlargement of the penis is observed because the blood in a liquefied state flows better to the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda to the skin. Rub it well.
- Take a spoonful of baking soda and mix it in 1 liter of water. Apply a solution for performing baths. The duration of the procedure should not exceed 20 minutes.
Function to increase
Today, male ability can be increased by performing various functions. The most effective are the frenum plastic, the excision of the supraorbital area of the ligaments that hold the penis, as well as the imposition of special implants that make the organ thicker.
In addition, in recent years, lipolysis is increasingly practiced, which is based on the introduction of its own adipose tissue into the body of the penis.
Before surgery, a person is advised to think carefully, as this is a rather serious procedure that can cause a number of negative consequences in the form of edema, pain and sexual dysfunction.