Impotence is a gradual decrease of male sexual function. In the initial stage warning signs are rare, they are aggravated by lack of proper care for the health of the men, which leads to deterioration of not only General, but also the spiritual health of men.
That is why it is important to recognize the pathology and to adopt measures to correct the problem.
Signs of injury
The main symptoms that should be alarming to a man include:
- incomplete erection;
- reduction or absence of erectile ability, which is the inability of a man to lead in the voltage of the penis, despite a strong desire;
- loss of erection during sexual intercourse with ejaculation;
- the absence of symptoms involuntary erections in men during the night or in the morning time;
- premature ejaculation, which is manifested in adulthood, men with a rich sexual experience;
- reduction or complete absence of sexual desire that causes the inability for sexual intercourse.
Recently, problems with potency is mainly in men in adulthood. Today, the pathology affects the increase of the number of the representatives of the stronger sex at an early age.
According to statistics, one quarter of the male population suffers from violations of the sexual life.
The causes of the problems
To combat the problem, you must first find out the cause from which arose the violation.
The main factors that lead to sexual disorders include:
- Irregular sexual life of men. The situation implies a reduction of power and impaired sexual behavior.
- The presence of chronic diseases. Decrease of libido is diabetes mellitus, hypertension, prostatic hyperplasia, pathology of the endocrine system, diseases of the circulatory system, severe damage to the liver.
- Diseases of infectious origin. Of the medications prescribed for sexually transmitted infections can have a significant effect on the potency. Violation of the lead and the current urogenital disease, orchitis, prostatitis, urethritis, vesiculitis.
- Bad habits and negative environmental factors. Sexual disorders can lead Smoking, abuse of alcohol, drugs, sedentary lifestyle, improper diet and overstrain, disturbance of sleep and adverse climatic conditions.
- Diseases and injuries of the genital organs.
- Wearing too narrow of intimate lingerie.
- Problems with the nervous system , frequent stress, strife and successes. Usually this kind of disturbances in sexual life is temporary and disappears after the normalization of the difficult situation.
- A complete replacement of sexual intercourse with yourself.
- Age-related changes. The first worrying signs of deterioration of the power may appear already on the 40 years.
Today impotence is treated effectively and in a short period of time. The main thing is to take appropriate measures for the removal of the violation.
For a quick return of normal power is required for a whole range of events:
- The reduction of the rate of sleep, work and relaxation men.
- Changes in the diet. The diet recommended to include foods rich in vitamins and minerals, protein and other nutrients. Be sure to add in the daily menu of eggs, meat, vegetables and fruit, dairy products, nuts, fresh herbs and grains.
- The neutralization of the psychological barrier by establishing contact with a sexual partner.
- Psychotherapy, when it is impossible to cope with the problem alone.
Removal of the organic impotence depends on the cause of the injury and is chosen individually for each person.
What you need to be on a diet
A major role in the treatment of impotence game after the special diet. Menu men should include food products with a high content of vitamins A, B and D, which improves with the passage of nerve impulses, as well as products that have a catalytic effect on the body.
It is highly recommended to include in the diet of the following restore products:
- the sour goat milk;
- eggs – chicken and quail;
- vegetables mostly turnips;
- fish – particularly flounder, mackerel;
- vegetable oil;
- seafood, mostly shellfish;
- brewer's yeast;
- rose hips;
To be switched off from the menu, the men need food made with white sugar and white flour.
Recipes of traditional medicine
Traditional medicine offers many effective recommendations for sexual disorders in men. These tools are simple to prepare and affordable, and contains only natural beneficial ingredients and does not require large cash expenditures.
To achieve maximum effect from the use of folk recipes, make sure to maintain accuracy in the preparation of therapeutic agents, as well as the rules of their use.
In equal parts take dried dates, pistachios, almonds, quince seeds. All components should be porridge eat 100-150 grams per day.
Honey and nuts
0,5 kg of nuts should be mixed with 300 grams of honey and 100 ml juice of aloe. Take the mixture orally 30-40 grams.
Basil with the nuts
1 liter of boiling red wine are filled with flowering tops of the Basil, 2 tablespoons of walnut leaves and 8 tablespoons of horseradish. Prepared soup wrapped in a thick towel and leave it to infuse, then strain and drink 100 ml before meals 3 times a day.
Tincture of peony
In 0.5 liters of vodka take 1 tablespoon of dry plants. A mixture of peony-filled sequel to 21 days at room temperature, filtered and accepted on 1 teaspoon 3 times a day. Now, 30 minutes before a meal.
Based tools onion skin
2 small handfuls of onion peel need to be washed with cold water and put in 700 ml of boiling water. The mixture put on fire and boil 5 minutes. The tool, then insist 1 hour and filtered. It is recommended to drink 30 minutes before or after eating 100 ml 3 times a day.
Strong infusion of herbal
To prepare, mix 100 grams of seed of the nettle, 100 grams of calamus root, 70 grams seeds of asparagus, 100 grams of bittercress, 70 grams marshmallow root, 70 grams of plantain leaves, 70 grams of bedstraw, 70 grams of the roots potbelly and 70 grams of leaves from the forest.
Of the total mixture is separated 3 tablespoons and poured 3 cups of boiled water, insist, filtered, and accepted the cup 3 times in the course of the day.
Herb to increase the strength
Infusions of herbs have a positive impact on the health of men,: expand blood vessels and promote the relaxation of smooth muscles, has a positive effect on the bloodstream.
The herb used alone or in combination with other herbs.
To prepare the soup in 1 Cup boiling water dissolve 1 tablespoon of hives. This amount is consumed in 3 doses during the day.
Another method of application of plant mixed in equal parts of nettle seeds, honey and red wine, and the passage of a therapeutic agent for food.
Thyme is useful for the treatment and prevention of impotence, BPH, prostatitis and other male diseases. The zinc contained in the plant, helps to increase the activity of sperm and testosterone production.
One Glass of boiling water, add 1 tablespoon of the dried blossoms of the thyme and to take in the rest of the day. The course of treatment – up to 6 months.
To prepare the tincture of ginseng taking half a spoon of the crushed root of the plant with 350 grams of honey. The table was filled about 1.5 weeks ago and to be taken 3 times a day.
Tool is good for the health of the men, and the endocrine system.
To prevent problems with sexual life of any man in any age are encouraged to respect the following simple rules:
- A proper regime of work and rest, a peaceful dream.
- Maintaining a healthy way of life without bad habits.
- The refusal of the interrupted sexual intercourse as a method of protection.
- Timely treatment and prevention of cardiac, neurological, vascular, endocrine and liver disease.
- Do not substitute sexual life-satisfaction.
- To prevent injury to the genital organs.
- The rejection of promiscuity.
- Timely removal of the diseases of the genital organs.
- A regular sex life.
- Timely treatment of diseases of erectile ability in the first symptoms.
In order to prevent reducing the volume is recommended to be used to stimulate the plants and preparations on their basis, containing the necessary for the health of men, vitamin E:
- a small root;
- Siberian ginseng;
- Golden root;
- Chinese Magnolia vine;
- wild rose;
- the fruits of sea buckthorn;
A great way for the prevention and treatment of reduced potency is a visit to the baths, strengthening blood circulation and strengthening the body as a whole. An additional advantage is a visit to the steam room using birch broom.
It is recommended to be applied as a shower, directing the jets of cold and hot water on the stomach. This improves the blood flow in the intimate area of men.
Remember! Each violation is much easier to prevent than to eliminate.
If you have noticed worrisome signs of reduction of potency, seek help as early as possible to diagnose the deviation and to identify the reasons for the pathology.
After that, the doctor will give you useful tips to get rid of violations of the sexual life, which can be proven effective Supplement people's recipes of natural, healthy ingredients.